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1.5 years in: What no one tells you about running a virtual nutrition practice (solo episode)
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Q&A: What should I eat if I’m not hungry in the morning but still want to balance my blood sugar?
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Understanding HRT: A guide for women navigating midlife changes
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Q&A: How long should I wear a CGM?
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How to feel more like yourself again during perimenopause
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No weight loss required: What actually helps people with diabetes w/ Megrette Fletcher
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The surprising link between food freedom and A1C w/ Janice Dada
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Listener Q&A: blood sugar-friendly snacks, PCOS tips, ozempic nausea, cravings, and stress
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How to advocate for the care you deserve
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Navigating the healthcare system as an immigrant with Diana
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Why Black & Brown women are more likely to get diabetes–and what we can do about It
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Reclaiming cultural foods with Dalina Soto
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Planning a family? The overlooked connection between fertility and blood sugar
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Top nutrition tips for PCOS
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Should I go vegan if I have diabetes?
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Should I do intermittent fasting if I have diabetes?
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How to set sustainable goals for 2025
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5 blood sugar friendly desserts (that still taste good)
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How to avoid overeating during the holidays...our top tips
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Intuitive eating for prediabetes
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The BEST exercise for prediabetes (according to science)
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How long does it take to reverse prediabetes?
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What is prediabetes: key symptoms, a1c levels, and essential lab values
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A dietitian's guide to beverages that won't spike blood sugar
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Yes, dietitians can help with diabetes management (here's now)
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Are artificial sweeteners safe for people with diabetes?
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What supplements actually help with diabetes management?
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Big news & free upcoming diabetes digital events
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Experiencing diabetes burnout? Creating coping strategies with Laura Pavlakovich
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An integrative approach to balancing blood sugar for people with diabetes
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How to meal plan for diabetes (even if you hate cooking or have no time)
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Menopause and blood sugar: what you need to know
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Is the sugar in fruit bad for people with diabetes?
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Is ozempic problematic? Our thoughts as diabetes dietitians
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What exactly is ozempic and who is it for? From diabetes to diet trends
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2 dietitians talk with 2 doctors w/ diabetes
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The ultimate guide to continuous glucose monitors (CGMs) and how they work
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Why are my fasting blood sugars so high?
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How to navigate metformin side effects
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How do you know if you have type 1 or type 2 diabetes?
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Insulin therapy 101: A beginner's guide to insulin management in type 2 diabetes
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How I navigate type 1 diabetes as a registered dietitian
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What to do when you have hypoglycemia in diabetes
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The most common diabetes risk factors explained
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Why we don't recommend weight loss for type 2 diabetes
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5 nutrition tips to lower blood sugar
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Can type 2 diabetes really be reversed?
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Diabetes symptoms you should look out for
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And we’re back! Introducing: Diabetes Digital
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Goodbye For Now
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Creating a More Conscious Life with Hey Fran Hey
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Why is Nobody Talking About Social Determinants of Health? W/ Your Nutrition BFF
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How to Make Healthy Eating Work for You
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In Defense of Processed Foods with The Nutrition Tea
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Does Your Vagina Need Cleansing? And Other Good Questions with Our Fave Gynecologist
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Everything You Need to Know About Oral Hygiene: A Dentist Tells All
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The Science of Skincare w/ Charlotte Palermino
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Are Protective Hairstyles Really Protective? The Science of Haircare
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In the Kitchen with Tabitha Brown
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How to Know When Divorce is The Answer
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3 Small Ways To Improve The Quality Of Your Relationship
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BONUS: The Case For Mindful Eating [Recorded LIVE]
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How to Make Online Dating NOT Suck w/ Hinge Director Logan Ury
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This Black Matchmaker Has an 84% Success Rate… Here’s What She Knows
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The Science of Happily Ever After with Ty Tashiro
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Rewiring Your Brain: The Science of Habits with Gretchen Rubin
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Welcome to Food Heaven
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5 TikTok Nutrition Trends We Wish Would Die Already + What to Do Instead
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Here’s How to Stay More Consistent with Exercise this Year
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23 Food Habits that are Better than a NY Resolution
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How to Stop Comparing Yourself to Others
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It’s Time for a Nutrition Q&A with Wendy & Jess
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Meal Prep for People Who Don't Got the Time
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What Does Healthy Eating Even Mean Anymore?
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Is Protein Overrated?
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Thanksgiving Cooking for One w/ Yewande Komolafe
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Get Rich Or Lie Trying: Ambition & Deceit in the New Influencer Economy
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Listen to This if You Struggle with Time Management...
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These Burnout Meals are Saving Us
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Is There Hope After Burnout? (What’s Been Helping Us Manage…)
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Social Media Sucks. And We’re Also Addicted.
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Why Millennials are the Burnout Generation
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BONUS: Which Plant Milk is Better?
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When Life Feels Like an Endless To-do List
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Making Peace with Period Cravings
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Help! I’m Always Constipated =/
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None of My Clothes Fit Anymore. What Should I Do?
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How to Build a Stylish Wardrobe Without Sacrificing Comfort
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Should We All Do a Capsule Wardrobe?
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Do You Get the Tingles? Our ASMR Episode…
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How to Live More with Less w/ the Afro Minimalist
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Do Supplements Actually Do Anything?
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How to Finance a Home (Even If You Don’t Have Excellent Credit or 20% Down)
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How To Stop Hating Photos of Yourself w/ Alissa Rumsey
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Here's How to *Actually* Cut Back on Screen Time w/ Cal Newport
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Here's What You Do If You've Had Trouble Sleeping Lately w/ Justin Gibson
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A Conversation About Call Out Culture w/ Evelyn Tribole
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Yes, Most Bloating Is Normal…But Here’s What To Do If It’s Excessive
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Here’s Why You Need to Start Planning for Retirement Healthcare NOW
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Celebrating Juneteenth with Food
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