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Listen Show PodCast
The Hidden Parts of You That Might Be Running the Show
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A New Model for Holistic Healing | heal chronic fatigue and brain fog for good
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What Your Human Design Chart Says About Your Chronic Symptoms | This is how you get to the bottom of your chronic fatigue, crazy hormones and weight gain
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Is Stress, Trauma or Limiting Beliefs Showing Up in Your Labs?
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The Hidden Mineral Imbalances Keeping You Tired, Bloated, and Burned Out
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When Normal Labs Aren’t Enough: The Missing Link in Women’s Health
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Why Your ‘Perfect’ Plan Might Be Limiting You | How to Live Bigger
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Healing Ancestral Trauma: How Inner Work Can Transform Your Mental Health, Lineage & Spiritual Journey with Mandy Valadez
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Why Success That Looks Good Doesn’t Always Feel Good | Redefining Success
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Gut Symptoms Decoded: What Your Poop Is Trying to Tell You with Courtney Cowie
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Urgency Is a Trauma Response (Not a Productivity Hack)
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Reversing PCOS from the Root: Hormone Healing Without Restriction with Jillian Greaves
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Why You Can’t Skip the Hard Stuff
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Design A Life You Love: How to Set Soul-Led Goals with Kate House
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The Real Reason You’re a Perfectionist (It’s Not What You Think)
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Trusting Your Gut: How Intuition, Immunity & Human Design Are Deeply Connected
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Can a Molecule Really Make You Live Longer? The Science Behind ESS60 with Chris Burres
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How to Co-Create with God (Not Just Hope and Pray)
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The Science of Energy Medicine for Healing and Longevity with Dr. Mary Sanders
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Your Story is Your Strategy | How to stop hiding your authentic self
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Can your gut really change your mood with Sylvia Hall
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Is Grief the Secret to Massive Personal Growth?
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Holistic Money Mindset: Align and Heal Your Relationship with Money with Rebekah Kiger
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How to hold heavy emotions without breaking | this will help master your emotions
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Is Magnesium Deficiency Causing Your Anxiety or Depression?
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Building Internal Strength: Healing through Martial Arts with Danielle Pashko
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Why Low Self-Worth Is Draining Your Energy | This will fix your chronic fatigue
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This One Energy Center Controls Your Emotions, Digestion & Detox: Solar Plexus Healing Explained
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Reverse Biological Aging Using a Plant Forward Diet with Melanie Richter and Rene Fitton
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Performance Herbalism: Shaping an Active Fulfilled Lifestyle with Logan Christopher
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The Quantum Body: How your energy affects your reality
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The psychology of chakras: Decode your energy blueprint for purpose, growth and resilience with Dr. Shai Tubali
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The Sacral Center: Energy Burnout and How Shame is Connected to your Hormones
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Embracing Healthy Sexuality and Dropping Out of Purity Culture with Erica Smith
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Improving Your Health and Life Span with Glutathione with Dr. Nayan Patel
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Unraveling Worth Part 5: The New Paradigm of Success: Leading from Energy Instead of Hustle
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Unraveling Worth Part 4: The Missing Link to Feeling Safe in Your Body
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Unraveling Worth Part 3: Breaking the Cycle: How to Stop Overgiving & Start Receiving
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Unraveling Worth Part 2: The Hidden Link Between Self-Worth & Chronic Symptoms
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Unraveling Worth Part 1: The Hidden Cost of Proving Your Worth
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Peptides and Longevity: How Bioregulators Can Activate Your Body's Rejuvenation System with Nathalie Niddam
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What I Wish I Knew About Health 10+ Years Ago
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Unlocking the Root Center: How Stress and Mineral Imbalances Impact Your Energy
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The Science Behind Energy Flow, Blockages & Healing
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The Science of Grounding: The simple practice to reduce stress, balance hormones and improve sleep
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Chronobiology: Aligning your lifestyle with your body's natural rhythms
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Restoring Gut Health to Prevent Disease with Martha Carlin
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The Ultimate Guides to Binders: Detox Smarter not Harder
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Why Kegels Aren't Enough: Understanding Pelvic Floor Dysfucntion and Empowered Recovery with Chloe Puff
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Growing in Love: Building Deeper Relationships Through Better Communication and Connection with Alex & Hannes Nickls
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How Oral Health and Airway Issues Impact Whole-Body Wellness with Dr. Hilary Fritsch
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Creating a Life You Love: Aligning Your Values and Actions for 2025- Aligned and Refined in 2025- Pt 9
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How to Embrace Change and Let Go of Resistance in 2025- Aligned and Refined in 2025 Pt 8
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Relationships and Energy: How to Maintain Connection Without Draining Yourself in 2025 - Aligned and Refeind in 2025 Pt. 7
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Energy Healing Basics: Clear Blocks and Align Your Chakras for 2025 - Aligned and Refined in 2025 Pt 6
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Rewire Your Mind for the New Year: 3 Limiting Beliefs Blocking Your Growth- Aligned and Refined in 2025 Pt 5
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Digital Detox 101: Break Free from Screen Overload- Aligned and Refined Pt 4
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Energetic Boundaries: How to Protect Your Energy and Thrive - Aligned and Refined in 2025 Pt 3
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Hidden Toxins in Your Kitchen: What to Replace for Better Health - Aligned and Refined in 2025 PT 2
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How to Create a Simple Meal Plan That Supports Your Health Goals: Aligned and Refined in 2025 Part 1
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Clear the Energy, Align Your Intentions: A Holistic Kickoff to 2025
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Reversing Insulin Resistance for Long-Term Weight Loss and Disease Prevention with Dr. Morgan Nolte
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The Top 5 Nutrient Deficiencies Sabotaging Your Energy (and How to Fix Them)
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Trauma, recovery, and reinventing the 12 steps with Dr. Samantha Harte
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DIY Cupping Therapy: Safe, Effective Practices for Pain and Wellness with Dr. Tom Ingegno
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The Power of Organic Farming and Why Organic Matters with Matt McClean
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The Science of Carboxy Therapy: Healing, Anti-Aging and Sexual Health with Lana Kerr
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The Future of Longevity: Stem Cells, Exosomes and Biohacking with Dr. Jeffrey Gross
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Why you should be focusing on your adrenals during perimenopause (and beyond)
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Mineral balancing for Human Design Types: Part 5- Reflectors
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Mineral balancing for Human Design Types: Part 4- Projectors
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Mineral balancing for Human Design Types: Part 3- Manifesting Generators
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Mineral balancing for Human Design Types: Part 2- Generators
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Mineral balancing for Human Design Types: Part 1- Manifestors
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The 4 most common root causes to chronic symptoms
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The most important minerals you should be focusing on balancing without doing labs with me
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Why mineral balancing is so important for your health
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How the way you're making decisions is affecting your health
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A quick cycle syncing tutorial
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How your ability to detox excess hormones is coming from your solar plexus center
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6 most important parts of your Human Design that will transform your health
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Podcast challenge!!
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Losing Weight Without Restrictive Dieting with Louise Digby
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All About Mold Toxicity and healing from mold related illness with Dr. Lauren Tessier
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Becoming Your Most Vibrant, Thriving Self with Andi Eaton Alleman
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Living Your Holistic Design with Marissa Lada
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How emotional stress and trauma show up on the functional labs
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Why your blood labs are leaving out a crucial piece of the healing puzzle
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The Healing Molecule with Greg the Hydrogen Man
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Feel Better in Your Body Using Fascia-Focused Movement with Erin Tietz
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The Connection Between Emotions and Gut Health with Dr. Selvi
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Demystifying the Skin's Microbiome with Dr. Yug Varma
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How to connect your Hair Tissue and Mineral Analysis to your Human Design
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5 lessons I learned from the first Hopeful and Wholesome retreat
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The Frequency of Water with Michael Hobson
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Holistic Fertility Secrets with Dr. Aumatma
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Protecting Children from Hidden Toxins with David Steinman
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Using Vibro-Acoustic Therapy to Relax and Heal with Craig Goldberg
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How safe does your nervous system feel to BE with your emotions so you can release them
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How to process and BE WITH emotions (and the connection to DIS-ease on the body)
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