Information

Title :- Functional Nutrition Radio

Release Date :- 2025-04-30

Artist Name :- Lahana Vigliano

Genre Name :- Nutrition

Find the licence that's right for your business

Listen Show PodCast

354 - How to listen to your body (because there are wrong signals!!!)

00:00 / 00:00

353 - When life hits hard, how I shifted self-care

00:00 / 00:00

353 - What is causing fatigue, brain fog, + bloat

00:00 / 00:00

352 - Meal prepping like a pro – save time, eat better

00:00 / 00:00

351 - How stress impacts your gut

00:00 / 00:00

350 - Gut bacteria imbalance? Let's talk dysbiosis

00:00 / 00:00

349 - Why you don't feel stressed, but you are

00:00 / 00:00

348: The best prepared meal service I found

00:00 / 00:00

347 - Struggling to stay motviated?

00:00 / 00:00

346 - Root cause diving into cholesterol

00:00 / 00:00

345 - GLP-1's + how they impact the body

00:00 / 00:00

344 - Inside look BTS of running Nuvitru

00:00 / 00:00

343 - Patient Files with Cheryl {Weight loss, mindset, + more}

00:00 / 00:00

342 - How blood sugar + insulin impacts weight loss

00:00 / 00:00

341 - Top 3 Areas of Focus for 2025

00:00 / 00:00

340 - Must have tools for the new year!

00:00 / 00:00

339 - Our approach to acne (it's not what you think!)

00:00 / 00:00

340 - Environmental toxins and fertility

00:00 / 00:00

341 - My opinion on trendy IG gut supplements

00:00 / 00:00

347 - Why I'm not impressed with my patients previous care

00:00 / 00:00

346 - Should you do food sensitivity testing?

00:00 / 00:00

345 - Surviving summer trips + being healthy

00:00 / 00:00

344 - Why we chose an organic mattress

00:00 / 00:00

343 - Banza has high glyphosate?! WHAT?!

00:00 / 00:00

342 - Low testosterone root causes

00:00 / 00:00

Patient Files - Issy {POTS, Endo, Blood Sugar, Detox}

00:00 / 00:00

Patient Files - Priscilla {Pro-metabolic eating, weight, gut}

00:00 / 00:00

338 - Why do you bloat?

00:00 / 00:00

Patient Files - Anna {PCOS, Endo, Fatigue}

00:00 / 00:00

337 - How stress is a puzzle piece to gut health!

00:00 / 00:00

Patient Files {Nina} - Acid Reflux, Mental Health, Weight Loss

00:00 / 00:00

336 - 5 actionable steps for better gut health

00:00 / 00:00

Patient Files - Sonya {Hormones, Weight, Stress}

00:00 / 00:00

Patient Files - Maegan A {Bloat, Gut Health, Painful Periods}

00:00 / 00:00

335 - Seed oil thoughts - legggoooo

00:00 / 00:00

334 - Is cancer majorly preventable?

00:00 / 00:00

Patient Files - Hannah Thomas

00:00 / 00:00

333 - Answering your weight loss questions from IG!

00:00 / 00:00

Patient Files - Morgan D {Gut issues, pregnancy, hormone imbalances}

00:00 / 00:00

332 - 3 Things Killing Your Metabolism

00:00 / 00:00

Patient Files - Amy {Menopause +Stubborn Weight}

00:00 / 00:00

331 - 2024 New Years goals that should be on your list

00:00 / 00:00

Patient Files - Kayla {Thyroid, Weight Loss, Joint Pain}

00:00 / 00:00

Ep. 330 Are you downplaying stress?

00:00 / 00:00

Patient Files - Maca {Mold, Toxins, + Parasites}

00:00 / 00:00

329 - Redefining healthcare + how we're changing!

00:00 / 00:00

Patient Files: Alex Denny

00:00 / 00:00

328 - Menstrual Pain Remedies

00:00 / 00:00

327 - My thoughts on cold plunging!

00:00 / 00:00

Longer menstrual cycles? I got you!

00:00 / 00:00

Patterns we see with stubborn weight loss

00:00 / 00:00

Having short cycles? Root cause approach

00:00 / 00:00

How your hormones impact your WHOLE health

00:00 / 00:00

323 - Period basics and why you're spotting...

00:00 / 00:00

323 - My Semaglutide Opinion (weight loss meds)

00:00 / 00:00

322 - Sharing my sourdough girl era journey

00:00 / 00:00

Allergies with Manan Shah

00:00 / 00:00

Is leaky gut real?

00:00 / 00:00

319. Postnatal Nutrition + Care with Claire Steward, RD

00:00 / 00:00

318. Lessons from COVID from a couple years in!

00:00 / 00:00

317. My boujee dental routine for oral health

00:00 / 00:00

316 - Natural Alternatives to Botox

00:00 / 00:00

315 - Improving Breast Health Naturally

00:00 / 00:00

314 - Why hormonal acne treatments are wrong

00:00 / 00:00

313 - Cycle Sync Workouts

00:00 / 00:00

312 - Are high protein diets bad?

00:00 / 00:00

311 - Is an elimination diet necessary?

00:00 / 00:00

310 - Symptoms of bad gut health

00:00 / 00:00

309 - Nutrients your adrenals need

00:00 / 00:00

308 - Adrenal fatigue root causes + symptoms

00:00 / 00:00

307 - How formaldehyde + Round-Up affects your body

00:00 / 00:00

306 - A mysterious health issue figured out with our patient Katrina Reeser

00:00 / 00:00

305 - Why health at every size is WRONG

00:00 / 00:00

304 - How phthalates + BPA are killing your hormones!

00:00 / 00:00

303 - My Healthy Nighttime Routine

00:00 / 00:00

302 - Top 7 Things We Hear On Our Calls

00:00 / 00:00

301 - How to rid of toxins from the body

00:00 / 00:00

300 - Toxin Overload Symptoms

00:00 / 00:00

299 - Bile + gallbladder support

00:00 / 00:00

298 - Low stomach acid {symptoms + how to increase stomach acid naturally}

00:00 / 00:00

297 - Diet For Leaky Gut

00:00 / 00:00

296 - What Causes Leaky Gut?

00:00 / 00:00

295 - Fertility Testing For Women (honestly, FOR ALL OF US LADIES!)

00:00 / 00:00

294 - Infertility Unexplained

00:00 / 00:00

293 - 5 Period Symptoms Not To Ignore

00:00 / 00:00

How Your Thyroid Affects Your Menstrual Cycle

00:00 / 00:00

291 - How Stress Affects Thyroid

00:00 / 00:00

290 - Nutrients for Thyroid

00:00 / 00:00

289: How Hypothryoid Causes Weight Gain

00:00 / 00:00

288 - Weight Loss Labs

00:00 / 00:00

287 - Foods To Eat + Avoid For Weight Loss

00:00 / 00:00

286 - 4 Ways To Boost Metabolism Naturally

00:00 / 00:00

285 - Worried about eating during the holidays?

00:00 / 00:00

284 - Castor oil packs benefits {+ how to!}

00:00 / 00:00

283 - Elimination diet, yay or nay?

00:00 / 00:00

282 - Functional Medicine with Hypothyroidism

00:00 / 00:00

281 - Preparing for emergencies {food shortage?}

00:00 / 00:00

280 - How to be productive in all areas of your life

00:00 / 00:00

279 - When your progress seems slow...

00:00 / 00:00

278 - Cycle Syncing Your Food

00:00 / 00:00