Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EP12: "I'd rather sit on a bunch of nails" Husband and wife and self described unlikely CrossFitters, Jeff and Marjorie Pugliese talk about their seperate fitness odysseys, plus Nicknames, chicken legs, the value of coaching for the individual, strict p
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EP10: "Who's your Daddy?" World Level Olympic Lifting Coach Sean Waxman discusses his beginnings in Weightlifting, Coaching and lineage, the CrossFit explosion, and the poetry of the Overhead Squat.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EP9: "Who are the people in your neighborhood", Carrie Rey, Ryan Weiss and David Walusis; Kris Germain and Jeff Williams take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EP8: "Recess is my favorite class", From art school to the weight room, Stumbling onto the revelation that you want fitness to be your vocation, and owning your own CrossFit box with CrossFit Thousand Oaks owner Jeremy Cousins.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EP7 "You need to understand the suffering", CrossFit Games TV Director Mike Roth talks about life behind the scenes of the CrossFit Games and how family and culture were redefined for him.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EP5: "Do the Work", Finding CrossFit, becoming a national level Olympic Lifter, Dave Castro's minion, and returning to CrossFit: the big, always humorous, odyssey of Jeff Williams.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EP4: "Murphy's law will kick in at some point." SealFit and Goruck challenges, the gym as your Dojo, and a big enough "Why" with entrepreneur and family man Paolo Stuppa
